Stress, adaptation, flexibility: how an analyst should save nerve and brain

Every day, analysts encounter a multitude of challenges: information overload, a constantly changing environment, the need to switch between different tasks and competencies – all of which lead to stress.

It's essential to develop adaptability and flexibility skills to remain effective.

In the presentation, I will discuss how to incorporate Howard Gardner's theory of multiple intelligences into your life and work to become more effective and lead a less stressful life.