#AvoidTheStress – How Analysts Can Manage Stress at Every Stage of the Project Lifecycle
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40 min
In today’s fast-paced world, analysts face daily challenges that test not only their professional expertise but also their personal resilience. Vague requirements at project initiation, tight deadlines, conflict-prone environments, and information overload all create fertile ground for stress—affecting each of us in different ways.
Some colleagues remain composed even under extreme pressure, while others may start making mistakes or lose focus altogether. Why does this happen? And how can we help ourselves and our teams manage stress more effectively throughout a project’s lifecycle?
In this talk, I will share practical tools for managing stress in the analyst’s work. We’ll explore the Process Communication Model, identify typical stress patterns at each project stage, and discuss proven techniques for reducing stress. You’ll learn how to transform potential stressors into opportunities for personal and team growth.
Comments
(1 )
Хороший доклад, мне понравился, спасибо