How Much Energy Does It Take to Be an Analyst?

The analyst’s brain operates in an intense mode, and the parts of the brain involved demand a significant amount of energy — yes, those very joules, neurotransmitters, sugar, and oxygen. To be able to perform effectively, the process of energy production must itself be efficient. Moreover, different levels of analytical work require different levels of energy. If your energy is lower, you will not be able to function at the required level — you will effectively operate one level below.

So how much energy is needed, which parts of the brain are engaged, and most importantly — how can you ensure there is enough energy both for the present and for growth? This talk will cover these questions with figures, processes, and practical techniques that you can take away and apply.